Thursday, March 21, 2013

Parmesan Tilapia

I've made this a couple of times once with frozen this time with fresh. Fresh fish is a must! I've also found that cod or red snapper holds up better than tilapia.

Ingredients:

2 lbs tilapia (can be cod or red snapper)
2 Tbs fresh squeezed lemon juice
1/2 cup grated Parmesan (I used shredded which I had on hand and it worked just as well)
4 Tbs butter, at room temperature
3 Tbs mayonnaise
3 Tbs finely chopped green onions (optional)
1/4 tsp Old Bay seasoning
1/4 tsp dried basil
Black pepper to taste
1 dash hot pepper sauce (optional)

Preparation:

Preheat broiler. Lay fillets flat on nonstick broiler pan. Brush fish with lemon juice. In bowl, combine cheese, butter, mayonnaise, onions, and seasonings. Mix well with a fork.

Broil fish 3-4 minutes or until almost done. Add cheese and broil another 2-3 minutes or until browned.

Serves 4



*Derived from Food.com 

No comments:

Post a Comment